Monday, November 12, 2018

A Moment of Self Care

Join me and Sarah Jenness for two blissful hours Monday November 19th.
Dance from within with guided expandance movement meditations from me, then enjoy restorative poses whilst being bathed in a sound bath led by Sarah. Sound luxurious? Sound like something you might need before the family arrives for Thanksgiving? Come re-set your nervous system and leave feeling refreshed and deeply relaxed. 

Space is very limited; please pre-register at 

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