*** Free class for the cancer community ***
in collaboration with St. Joseph's Healthcare
Firstly, The combination of rhythm, self awareness and gentle movement had me right back in my conservatoire days of ballet and Tai Chi. I was applying principles I’d had endorsed 40 years ago! [I’m a professional singing and violin teacher, not a dancer.]
Secondly the cleverly focussed, embedded thought element had me working on a joint that had recently let me down.
The base of my left thumb is now free enough not to cause pain when playing my violin. A little more regular focus should have it completely freed-up.
I wouldn’t hesitate to recommend Rachel’s teaching to anyone…. Lovely stuff!"
- Charles, UK