Tue, Dec 20|
expandance Tues Dec 20th, 2022
Join us the day before winter solstice to release anything we don't need from the past year, nourish our bodies through expression and movement, bring lightness into our thoughts, and get centered and relaxed.
Time & Location
Dec 20, 2022, 9:30 AM – 11:00 AM PST
About the event
Please read the full text below (click read more at the bottom)
Here's what people get out of expandance classes:
"Your class is like a soft place to land" - Jenny
"If you want to give your body a treat, it's perfect. It's like giving yourself an all over body massage, no equipment or experience necessary! Just turn up to Rachel's class with an open mind and open heart and enjoy the time to be you, for you. Indulgence and relaxation rolled into one." - Diana
"I found myself flowing in unconfined dance movements, unaware of my next move but feeling supported and free." - Carol
For expandance classes you will need:
• A little space to move, preferably in a quiet or private space
• Something to write / draw with (I use oil pastels and a drawing pad, but you can use anything from a sharpie and post-it to a journal to a 12 foot tall canvas!)
• Clothes that don't impede movement
• A zoom account, if you don't already have one
Payment for this class is non-refundable but IS transferrable to another person. If you want to transfer, please send an email to both your friend and me so we can connect. Sorry, no transferring to any other classes.
By registering for class you are allowing your e-mail to enter our system for expandance newsletters. You can unsubscribe easily at any time through the email.
Waiver and Release: I understand and agree that in participating in any expandance class, workshop, rehearsal or performance, whether my participation is in person or virtually, there is a possibility of physical injury and, in rare circumstances, death. I agree to release and hold harmless expandance, including its teachers, staff members, and facilities from any cause of action, claims, or demands now and in the future. I will not hold expandance or Rachel Wynne liable for any personal injury or any personal property damage, which may occur while participating in an expandance class or program.
In addition, I understand that it is my responsibility to make the class/workshop facilitator(s) aware of any medical condition or physical limitations before participation*. I understand that I may leave class at any time. *To notify class/workshop leaders in advance, please email email@example.com . To notify during the class/workshop session, please contact the host using the private chat function on Zoom.
I'm looking forward to seeing you!
expandance Dec 20, 2022
+$0.75 service fee
9:30-11:00am pacific time on zoom
+$0.75 service fee0