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expandance

Online Classes

Costa Rica workshop

Open level expandance

Fridays

 9:30am - 10:30am PST

(That's 5:30pm Ireland / UK)

This hour long class is open to all regardless of experience, mobility level or age. There are modifications available. Sliding scale $10-$25

Please have ready: Something to write / draw with, and a couple of cushions / blanket.

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Weekly classes for the cancer community

Every Wednesday

5:30pm - 7pm PST

This class is for anyone on a journey with cancer, whether you're currently in treatment or a survivor. It is part expandance (with Rachel) and part restorative yoga with sound healing (with Sarah Jenness), and is deeply nourishing and relaxing. Hosted by St. Joseph's Healthcare, FREE and open to all in the cancer community. 

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Monthly Workshops

February Workshop

Saturday Feb 20th

9:30 - 11:15am PST 

We go deeper with some more time!

1.75 hours

Please have ready: Something to draw and write with, and a couple of cushions / blanket.

Sliding scale $20 - $30

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Private sessions

Ongoing

1.5 hour private sessions, open to all levels and abilities, where we can go a bit deeper and explore what's up for you. $100 per session.

PLEASE NOTE: DANCEYPANTS classes are on hiatus but will return in the future. Follow our Facebook page or get on the mailing list for updates.

Our pay / donate links bring you to our PayPal. If you would prefer to use Venmo or CashApp, find us at ''expandance''. 

 

All online 1 hour classes are FREE for BIPOC and undocumented immigrants, regardless of where you currently reside. 

We are in

Sebastopol, California

&

Dublin, Ireland 

Contact

Email: rachel@expandance.com

(California)

or laurie@expandance.com

(Ireland)
 

© 2021 by Rachel Wynne / expandance. All rights reserved.