Wed, May 17|
Community Youth Annex
In person expandance
Small group (max 6 people) expandance classes - express yourself, heal, and get creative with your community.
Time & Location
May 17, 2023, 9:00 AM – 10:30 AM
Community Youth Annex, 425 Morris St, Sebastopol, CA 95472, USA
About the event
We're excited to bring you the first series of *IN PERSON* expandance classes since the pandemic!
In person expandance brings you all you love about expandance -
- tuning in to your body in a deeper way
- easy to follow warm-ups
- gorgeous music
- structured exercises to allow for more of a safe-feeling container while you explore your inner landscape
- finding new ways of moving
- permission to bring your inner creative force out into the world
- art! writing! sharing (if you like)!
- with the added bonuses of -
- the possibility of group and partner exercises
- cultivating community and making friends
- all supplies being provided
- human interaction! no screens! sunlight!
"What a class! So special...
Its a Rachel form of healing..
There is no way we could receive the
gifts that we did today anywhere else!" - B, California, 2023
Wear: something comfy you can move in, plus an extra layer for staying warm in Savasana. We will move in bare feet or socks (your choice)
Bring: water, and a small pillow for your head for rest time (optional)
In person expandance$35.00+$0.88 service feeSale ended