Mon, Oct 02|
Community Youth Annex
Monday expandance - Oct 2
Want to feel happier, looser, and more present in the world? Come join us for expandance! All shapes and sizes welcome!
Time & Location
Oct 02, 2023, 6:15 PM – 7:10 PM
Community Youth Annex, 425 Morris St, Sebastopol, CA 95472, USA
About the event
Want to feel happier, looser, and more present in the world? Come join us for expandance! We’ll do breathing exercises, stretching, guided and independent movement, mindfulness, relaxation, and some art, writing, and sharing to your comfort level. You don’t need any prior dance experience. Let’s listen to, love, and feel at home in our bodies together.
Please bring a blanket or small cushion
Please arrive by 6:10pm, we start promptly at 6:15pm
This is a 55 minute class
Monday expandance$20.00+$0.50 service feeSale ended